Allergy Advice: for allergens including cereals containing gluten, see ingredients in BOLD.
Produced in a bakery that handles nuts
400g
| Organic Ingredients: Wholemeal RYE flour 48%, Water, RYE grain 10%, Sunflower Seeds (3%), Linseed (3%), Poppy Seeds (3%), Sea Salt |
| Typical Nutritional Values per 100g |
| Energy |
943kj/224kj |
|---|
| Fat |
6.6g |
|---|
| of which saturates |
0.87g |
|---|
| monounsaturates |
1.3g |
|---|
| polyunsaturates |
4.2g |
|---|
| Carbohydrate |
34.3g |
|---|
| of which sugars |
2.4g |
|---|
| Fibre |
9.2g |
|---|
| Protein |
6.8g |
|---|
| Salt |
0.59g |
|---|
